Intro Workshops

A taster session for men focused on boosting physical wellbeing and improving day-to-day movement.

It’s perfect for men who want to feel better in their bodies, think clearer, and connect with themselves and others – no dance experience needed!

Who is it for?

Men* who want to feel better in their bodies, think clearer, connect with themselves or others, or make a stand for Men’s Mental Health.

*When we refer to men, we are inclusive of all gender identities, presentations, experiences and expressions of being a man.

What to wear?

No need to wear or bring anything special, just come as you!

What to bring

There will be light refreshments (tea/coffee… maybe biscuits), but make sure to bring water or a bottle to fill up.

Contact information

Email us at info@zoielogic.co.uk or message us on WhatsApp at +44 7958 326 886

Accessibility information

Information for each venue can be found in each event’s booking page

Intro Workshops in 2025

Our intro workshops take place once a month, book onto them below

Tuesday 11 Feb, 7 – 9pm

Mansel Park Pavilion, 120 Evenlode Rd, Southampton SO16 9EG

Book now

Tuesday 11 March, 7 – 9pm

MAST Mayflower Studios, SO14 7DU

Book now

Tuesday 15 April, 7 – 9pm

Freemantle and Shirley Community Centre, SO15 3HE

Book now

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The Big Movement Social

The monthly social events are a mixture of talks, live music, performance and wellbeing activities.

These events will support the recruitment of new members whilst also bringing together those already committed to the project.

In our first social event, we welcome everyone to join us to find out more and to stay for a performance of DEATH* by PowerPoint, a beautiful study of bereavement, grief and cherished memories with a lot of laughter.

Who is it for?

Men* interested in having positive conversations around death and grief. Also, for anyone interested in hearing more about The Big Movement.

*When we refer to men, we are inclusive of all gender identities, presentations, experiences and expressions of being a man.

What to wear?

No need to wear or bring anything special, just come as you!

Contact information

Email us at info@zoielogic.co.uk or message us on WhatsApp at +44 7958 326 886

Accessibility information

Information for each venue can be found in each event’s booking page

The Big Movement Socials in 2025

Our programme of socials take place once a month, book onto them below

Stay tuned, events will be here soon

Online Info Sessions

Find out everything you need to know about The Big Movement and how to join in.

Who is it for?

Anyone interested in knowing more about The Big Movement.

What to wear?

It’s online – wear what you want!

What to bring

No need to bring or prepare anything, just a chance for you to meet some of the team and hear more about the project!

Contact Information

Email us at info@zoielogic.co.uk or message us on WhatsApp at +44 7958 326 886

Accessibility Information

  • Live auto-generated captions can be turned on once in the Zoom meeting.
  • A transcript of the session can be sent over on request.
  • Presentation slides will be audio described.
  • The meeting will be spoken in English.
  • You can join via a phone (with Zoom app installed), tablet (with Zoom app installed), or on a laptop / computer.
  • You can join the meeting with your camera on/off or muted if they prefer.
  • You can communicate with the ZoieLogic Team by unmuting, raising your digital hand, or messaging through the Zoom chat function.
  • If you need any technical support before or during the session you can contact us via email at info@zoielogic.co.uk or WhatsApp at 07958 326886
  • If you have any other access requirements, questions, or concerns please let us know in the space provided when booking your ticket.

Online Info Sessions in 2025

Our Online Info Sessions take place once a month, book onto them below

Wednesday 5 Feb, 6 – 7pm

Online, Zoom

Book now

Wednesday 6 March, 6 – 7pm

Online, Zoom

Book now

Wednesday 9 April, 6 – 7pm

Online, Zoom

Book now

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The Collective

A monthly adult men’s movement group, focused on physical wellbeing and improving day-to-day movement

Book now

New to The Collective?

No worries, come along for a taster session! The sessions are aimed at men of any ability, and it’s a good chance for you to meet us and the other men who attend – if you have any questions, feel free to contact Ollie at info@zoielogic.co.uk

Who is it for?

Men* who want to feel better in their bodies, think clearer, connect with themselves and others, and improve their functional movement.

*When we refer to men, we are inclusive of all gender identities, presentations, experiences and expressions of being a man.

What to wear?

Wear something you feel comfortable to move in. You will be moving / dancing throughout the session. Joggers, shorts, t-shirts, jumpers are all good examples of things to wear. Shoes are optional, but we advise you to wear trainers if you wish to keep them on.

What to bring

There will be light refreshments (tea/coffee… maybe biscuits), but make sure to bring water or a bottle to fill up.

Contact information

Email us at info@zoielogic.co.uk or message us on WhatsApp at +44 7958 326 886

Venue information

  • Tracie’s Latin Club has step free access
  • We have access to a kitchen
  • Male, Female, and Accessible Toilets

Getting there

  • There is free parking onsite
  • The Bluestar 1 and Uni-Link buses stop round the corner in both directions (Northlands Road and Stag Gates are the stops)
  • All other Bluestar buses stop at Southampton Central Station (25 min walk)
  • The nearest train station to Tracie’s Latin Club is Southampton Central Station (25 min walk)

The Collective in 2025

Our Collective sessions take place once a month, book onto them below

Sat 26 Apr, 10am – 12pm

Tracie’s Latin Club, SO14 6QS. Free entry

Book now

Sat 24 May, 10am – 12pm

Tracie’s Latin Club, SO14 6QS. Free entry

Book now

Sat 21 Jun, 10am – 12pm

Tracie’s Latin Club, SO14 6QS. Free entry

Book now

Sat 26 Jul, 10am – 12pm

Tracie’s Latin Club, SO14 6QS. Free entry

Book now

At ZoieLogic, we’re on a mission to get thousands of men moving for men’s mental health. Yes, you read that right — men and dance, thousands of them!

From dancing in workplaces to community centres, high streets to parks. Men will be moving towards the world’s first mass male dance event, set to take over Southampton in 2027: The Big Movement.

Men’s Mental Health is a big deal and we believe it deserves a big moment. A big expression of solidarity, of community spirit, of togetherness… All through the transformative power of movement.

With 1 in 3 men in the UK facing isolation and loneliness, doubling their risk of depression and suicide, it’s time to take action.

The Big Movement is a bold statement bringing people together to shine a light on men’s mental health, to get men moving for wellbeing and to make real change.

Men’s Mental Health is a big deal and we believe it deserves a big moment. A big expression of solidarity, of community spirit, of togetherness… All through the transformative power of movement.

Join The Big Movement and be part of something powerful!

Take your first step

But why tackle this through dance?

Dance is a proven superpower that transforms both mind and body.

For the body, dance boosts cardiovascular health, strength, flexibility, balance, and endurance, enhancing overall fitness. For the mind, it sharpens cognitive function, reduces stress, and increases feel-good hormones like dopamine and serotonin, boosting happiness and well-being.

The science is clear: dancing is one of the best forms of treatment for depression, Dancing for just 25 minutes reduces the symptoms of depression by 47 percent. Taking part in dance also enhances neurotransmitter activity in the brain, boosts self-esteem, and improves mindfulness – contributing to better mood and mental health.

So, whether for fitness or fun, dance empowers you to sync your body and mind, leaving you energised and ready for any challenge.

Impossible you say??
Not for us!

For over 24 years, we’ve championed the transformative power of dance, witnessing firsthand how it can change lives and that is for everyone of every ability. 

At ZoieLogic, we break down barriers to dance by challenging outdated perceptions and expanding access, showing that anyone can dance and that anywhere can be a dancefloor.

We specialise in working with men with no dance experience to rediscover their courage, ignite their creativity and demonstrate their pride of who they are through  dance. This work has long-standing positive impact on men’s wellbeing, with many of the men we work with choosing to make dance a regular, transformative part of their lives.

Find out more about us

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